Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 255.7
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 4.1 g
- Protein: 5.3 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Introduction
A nice breakfast with a slice of toast! A nice breakfast with a slice of toast!Number of Servings: 1
Ingredients
-
approximatly 2 Tablespoons of silken tofu
1/2 of a banana
1/2 a cup of frozen strawberries (thawed if you don't like the really cold drinks)
1 cup of 100% apple juice
Directions
add all ingreidents to your blender and mix until a smooth texture forms.
Number of Servings: 1
Recipe submitted by SparkPeople user ALAMSMOM.
Number of Servings: 1
Recipe submitted by SparkPeople user ALAMSMOM.