Summer Barley Bean Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Summer Barley Bean Salad calories by ingredient



Number of Servings: 12

Ingredients

    6 cups cooked barley
    1 can dark red kideny beans
    1 can garbonzo beans
    1 cucumber
    3 vine tomatos
    1 cup light italian dressing

Directions

Combine all ingredients, mix together. Eat cold.

Serving Size: serves 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SIMPSONB93.