Beef Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 346.7
- Total Fat: 9.1 g
- Cholesterol: 80.7 mg
- Sodium: 382.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 4.0 g
- Protein: 32.5 g
View full nutritional breakdown of Beef Stew calories by ingredient
Number of Servings: 10
Ingredients
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Beef, top sirloin, 32 oz (remove)
*Flour, white, 1 cup (remove)
*Onion powder, 4 tbsp (remove)
*McCormick GrillMates Montreal Steak Seasoning, 4 tsp (remove)
*Potato, raw, 5 small (1-3/4" to 2-1/2" dia.) (remove)
Baby Carrots, raw, 25 medium (remove)
Peas, frozen, 2 cup (remove)
1 onion
1 TBSP Olive Oil
6 cups water (more if needed)
Directions
combine all the dry ingredients in a large zip lock baggie. add the meat and shake to cover. Heat Olive Oil in large pot, add the meat and brown on all sides. Pour in water and bring to a boil. Turn down and simmer about 1 1/2 hours or until meat is almost tender. Cut onion, carrot and potato into bite size pieces, add and simmer until tender - about 30 min. Add peas and heat through. Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNAGAIL.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNAGAIL.
Member Ratings For This Recipe
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LEEFER2
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AYLABOO
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BUSYME3
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MAMAGLENDA