Mixed-Up Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Mixed-Up Salad calories by ingredient



Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 2 cup, shredded (remove)
    Peppers, sweet, red, raw, sliced, .25 cup (remove)
    Tomato, grape (3oz = appro 12 tomatoes), 1 oz (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    Broccoli, fresh, .5 cup, chopped (remove)
    Snow Peas, fresh, .25 cup (remove)

Directions

Cut everything up and throw it in a bowl. Add dressing if you like or just salt and pepper

Serving Size: Makes one-serving salad

Number of Servings: 1

Recipe submitted by SparkPeople user KUWILIKAI.