Black Bean & Corn Relish

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.8 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.2 g

View full nutritional breakdown of Black Bean & Corn Relish calories by ingredient
Submitted by:


Number of Servings: 2

Ingredients

    1 c corn
    ΒΌ c salsa
    1 T chopped green onions
    1 c rinsed & drained black beans

Directions

Combine all ingredients. Microwave until warm. Serving = 1 cup.

Number of Servings: 2

Recipe submitted by SparkPeople user BHECKER.

Rate This Recipe