Watermelon smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.2 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Watermelon smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 cups watermelon
    1/4 cup lemon juice
    1 tbs raw honey
    1 cup coconut water

Directions

Put all ingredients into blender and blend until you get the consistency you like. I also added a hand full of ice.

Serving Size: makes 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user 4DRUMBABES.