Simple Bean Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 22.8
- Total Fat: 0.1 g
- Cholesterol: 0.3 mg
- Sodium: 212.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
View full nutritional breakdown of Simple Bean Soup calories by ingredient
Introduction
Bariatric Recipe - phase 2 (soft foods) Bariatric Recipe - phase 2 (soft foods)Number of Servings: 16
Ingredients
-
1 can Black Beans (rinsed)
1 cup chicken broth
1/2 c. mild salsa (I used Pace Picante)
Directions
Combine all ingredients in a blender or food processor.
May garnish with grated cheese, fat free sour cream (I use greek yogurt) or avocado. (NOTE: Garnishes not included in nutritional value)
Serving Size: 16 - 2 T. servings
Number of Servings: 16
Recipe submitted by SparkPeople user FINALLYHEALTHY2.
May garnish with grated cheese, fat free sour cream (I use greek yogurt) or avocado. (NOTE: Garnishes not included in nutritional value)
Serving Size: 16 - 2 T. servings
Number of Servings: 16
Recipe submitted by SparkPeople user FINALLYHEALTHY2.