Meat Loaf, Yvonne
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 219.9
- Total Fat: 10.7 g
- Cholesterol: 101.3 mg
- Sodium: 189.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.5 g
- Protein: 23.3 g
View full nutritional breakdown of Meat Loaf, Yvonne calories by ingredient
Number of Servings: 5
Ingredients
-
1.25 lbs ground beef
1 egg
.25 cup milk
.25 dried italian bread crumbs
1/3 onion minces
salt and pepper to taste
1 T dried parsley
1t garlic powder
Directions
mix all ingredients well, shape into a loaf, bake for 50 minutes at 350.
Serving Size: 2 slices
Number of Servings: 5
Recipe submitted by SparkPeople user ME_FIRST.
Serving Size: 2 slices
Number of Servings: 5
Recipe submitted by SparkPeople user ME_FIRST.