Strawberry Almond delight
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.2
- Total Fat: 6.0 g
- Cholesterol: 9.8 mg
- Sodium: 255.5 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.5 g
- Protein: 19.1 g
View full nutritional breakdown of Strawberry Almond delight calories by ingredient
Introduction
Rich in nutrients Rich in nutrientsNumber of Servings: 1
Ingredients
-
For 2 people:
1.5 strawberries
2.300 ml nonfat milk.(chilled)
3.8 almonds
4.little sugar(optional)
Directions
Makes 2-1cup servings:
1.Soak the almonds in warm water for 10 minutes.
2.Remove the skin.
3.Wash the strawberries with water.
4.Put the strawberries and almonds into blender.Add milk & sugar.
5.Blend for 5 minutes.
6.Serve chilled.
Number of Servings: 1
Recipe submitted by SparkPeople user KATHA2005.
1.Soak the almonds in warm water for 10 minutes.
2.Remove the skin.
3.Wash the strawberries with water.
4.Put the strawberries and almonds into blender.Add milk & sugar.
5.Blend for 5 minutes.
6.Serve chilled.
Number of Servings: 1
Recipe submitted by SparkPeople user KATHA2005.