rayne's chai tea

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.6
  • Total Fat: 2.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 24.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of rayne's chai tea calories by ingredient


Introduction

low carb, i do not use artificial sweeteners
the extra vanilla makes the small amount of cane taste sweeter low carb, i do not use artificial sweeteners
the extra vanilla makes the small amount of cane taste sweeter
Number of Servings: 4

Ingredients

    *Organic cane sugar, 4 tsp
    Vanilla Extract, .5 tsp
    Milk, 3.25%, 1 cup
    brewed chai tea, 8 serving

Tips

this is also good hot


Directions

use 2 cups water to 8 tea bags
steep and then cool
pour in pitcher, add vanilla and sugar
add milk
serve over ice or just chilled

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAYNE_.