Easy Guac

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Easy Guac calories by ingredient



Number of Servings: 4

Ingredients

    One whole avacado
    One garlic clove, minced
    One lime, squeezed for juice
    One tsp black pepper
    1/4 cup of frozen corn, defrosted

Directions

Mash the peeled and seeded avacado with a fork
Mince one clove of garlic and mix in
Squeeze the juice of one lime into mixture and mix
Mix in pepper
Defrost corn and add to mixture
Serve!

Serving Size: Makes about four delicious dollups

Number of Servings: 4

Recipe submitted by SparkPeople user KHAGGERTY.