pepper steak
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 296.2
- Total Fat: 9.3 g
- Cholesterol: 74.7 mg
- Sodium: 306.3 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.8 g
- Protein: 33.4 g
View full nutritional breakdown of pepper steak calories by ingredient
Number of Servings: 2
Ingredients
-
8 oz (250 g) beef tenderloin, flank steak or flap meat, cut into pieces
2 ½ tablespoons cooking oil
1 clove garlic, minced
One 1 in (2.5 cm) piece fresh ginger, peeled and sliced
½ small green bell pepper, deseeded and cut into pieces
½ small red bell pepper, deseeded and cut into pieces
½ onion, cut into strips
1 teaspoon freshly ground black pepper
Salt, to tasteFor the Marinade
1 ½ teaspoons Maggi seasoning sauce
½ teaspoons soy sauce
½ teaspoon dark soy sauce
1 teaspoon oyster sauce
1 teaspoon Worcestershire sauce
1 teaspoon Chinese rice wine or sherry
½ teaspoon cornstarch
½ teaspoon sesame oil
½ teaspoon sugar
Directions
Serving Size: Makes 2 main course servings or 4 multiservings
Number of Servings: 2
Recipe submitted by SparkPeople user BREEANNASMOMMY.