Mediterranean lamb chops

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 344.2
  • Total Fat: 11.2 g
  • Cholesterol: 145.2 mg
  • Sodium: 150.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 46.6 g

View full nutritional breakdown of Mediterranean lamb chops calories by ingredient



Number of Servings: 2

Ingredients

    1 lb lamb chop
    4 tbsp dry sherry
    2 tbsp roasting spices
    1/4 cup chopped bell pepper

    Sauce
    1.5 tsp cornstarch
    1 cup water

Directions

add Sherry spices peppers to a large skillet and heat.
Add lamb and cook until done, remove lamb.
Combine corstarch and water, add to used pan and stir until thickened.
Serve sauce over lamb chops

Serves 2
Great with risotto


Number of Servings: 2

Recipe submitted by SparkPeople user KRYSTENA2135.