Mediterranean lamb chops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 344.2
- Total Fat: 11.2 g
- Cholesterol: 145.2 mg
- Sodium: 150.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.4 g
- Protein: 46.6 g
View full nutritional breakdown of Mediterranean lamb chops calories by ingredient
Number of Servings: 2
Ingredients
-
1 lb lamb chop
4 tbsp dry sherry
2 tbsp roasting spices
1/4 cup chopped bell pepper
Sauce
1.5 tsp cornstarch
1 cup water
Directions
add Sherry spices peppers to a large skillet and heat.
Add lamb and cook until done, remove lamb.
Combine corstarch and water, add to used pan and stir until thickened.
Serve sauce over lamb chops
Serves 2
Great with risotto
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTENA2135.
Add lamb and cook until done, remove lamb.
Combine corstarch and water, add to used pan and stir until thickened.
Serve sauce over lamb chops
Serves 2
Great with risotto
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTENA2135.