Sesame Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 615.3 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Sesame Noodles calories by ingredient


Introduction

Great lunch item if you add some veggies to it Great lunch item if you add some veggies to it
Number of Servings: 4

Ingredients



    *JIF creamy peanut butter, 2 tbsp (remove)
    Sesame Oil, 4 tbsp (remove)
    Kikkoman Low Sodium Soy Sauce, 4 tbsp (remove)
    Brown Sugar, 6 tsp unpacked (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Whole Wheat Spaghetti, cooked (pasta), 3 cup (remove)

Directions

Cook noodles as instructed, then mix noodles and sauce. Serve with your choice of vegetables.

Serving Size: Makes about 1 cup of cooked pasta for each serving

Number of Servings: 4

Recipe submitted by SparkPeople user SHABBAGRL.