Oatmeal Juice with Banana
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.4
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 5.1 g
- Protein: 3.8 g
View full nutritional breakdown of Oatmeal Juice with Banana calories by ingredient
Introduction
Yummy breakfast drink. This morning, I add about a tablespoon of pecans Yummy breakfast drink. This morning, I add about a tablespoon of pecansNumber of Servings: 1
Ingredients
-
1/4 c Old Fashioned Quaker Oatmeal- Plain
1/8 tsp Cinnamin
2 tbls Coconut oil, organic virgin
1 med Banana, fresh
3/4 c Crushed Ice
1 tsp Agave Nectar, Light
Tips
You can easily vary this recipe with different fruits, nuts, etc. Substitute 1/2 c milk and 1/2 c cruched ice.
Directions
Add the dry ingredients to blender and blend well. Melt coconut oil in 1/4 c. hot water and add to oatmeal. Blend well. Add remaining ingredients and blend to desired consistency, pour into glass and enjoy!
No cooking required.
Serving Size: Makes a 12 oz glass
No cooking required.
Serving Size: Makes a 12 oz glass