Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 15.0 g |
| Protein | 3.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 7.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 8.1 % |
| Selenium | 1.8 % |
| Thiamin | 8.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Juice with Banana
View the full Oatmeal Juice with Banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Juice with Banana
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
0 calories of cinnamin, (1 serving)
0 calories of Agave Nectar, Light, (1 serving)
0 calories of coconut oil, organic virgin, (2 tbsp)
0 calories of ice, crushed, (0.75 cup)
Calories per serving of Oatmeal Juice with Banana
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
0 calories of cinnamin, (1 serving)
0 calories of Agave Nectar, Light, (1 serving)
0 calories of coconut oil, organic virgin, (2 tbsp)
0 calories of ice, crushed, (0.75 cup)
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