bean salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.6 g

View full nutritional breakdown of bean salad calories by ingredient


Introduction

vegetarian lunch or dinner vegetarian lunch or dinner
Number of Servings: 12

Ingredients

    Beans, black, 2 cup
    Beans, pinto, 2 cup
    Chickpeas (garbanzo beans), 2 cup
    Beans, white, 2 cup
    Green Peppers (bell peppers), 0.5 cup, chopped
    Celery, raw, 4 stalk, large (11"-12" long)
    Italian Salad dressing, 1 cup
    Brown Sugar, 3 tsp.
    Cider Vinegar, .5 cup
    Onions, raw, 1 cup, chopped
    *Peppers, sweet, red, fresh, 1 cup, chopped
    *Canola Oil, .5 cup

Tips

I used all canned beans and rinsed them well.


Directions

chopped vegies, add rinsed beans & Italian dressing. stir in vinegar, salt, pepper sugar & salad oil. Chill overnight.

Serving Size: makes 10-12 .5 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DOMLUVSMADDIE.