Berry blast smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 2.3 g
  • Cholesterol: 3.5 mg
  • Sodium: 91.3 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.5 g

View full nutritional breakdown of Berry blast smoothie calories by ingredient


Introduction

Berries, spinach Berries, spinach
Number of Servings: 2

Ingredients

    4 oz almond Milk, 1 cup frozen blueberries, 1 cup frozen mixed berries, 1 cup fresh grapes, 1 cup fresh cherries, 1/2 yoplait reduced fat plain yogurt. 1 to 2 cups of baby spinach

Tips

if you like extra cold. Then add additional 8oz of crushed ice.


Directions

put all ingredients into blender and blend until smooth.

Serving Size: Makes 2 16 oz cups

Number of Servings: 2

Recipe submitted by SparkPeople user LNH083.