Chicken Breast Stuffed with Spinach Blue Cheese and Bacon

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Chicken Breast Stuffed with Spinach Blue Cheese and Bacon

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 225.0

Total Fat: 9.3 g
Cholesterol: 86.3 mg
Sodium: 395.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 34.8 g

View full nutritional breakdown of Chicken Breast Stuffed with Spinach Blue Cheese and Bacon calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 pound skinless, boneless chicken breast halves, pounded to 1/4" thickness

2 tablespoons real bacon bits

2 cups fresh baby spinach, chopped

3/4 cup crumbled blue cheese

1/4 cup fat free cream cheese

1/8 teaspoon ground black pepper

1/4 teaspoon salt

cooking spray

Directions

1. Preheat the oven to 350 degrees F.

2. In a medium bowl, stir together the spinach, bacon and blue cheese.

3. Lay the chicken breast halves out on a clean surface, and distribute the spinach mixture evenly down the center. Fold the chicken over the filling, and secure with toothpicks.

4. Stir together the flour, salt and pepper on a dinner plate. Roll the chicken in the flour to coat.

5. Place in a lightly sprayed baking dish, and cover with aluminum foil.

6. Bake for 35-40 minutes in the preheated oven, until chicken juices run clear, and filling is hot.

7. Uncover chicken. Turn broiler to high. Sprinkle chicken rolls with a few crumbles blue cheese and spray lightly with cooking spray. Broil just until cheese is bubbly and chicken has browned. Serve immediately.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSKASICK.