Pork Chops with Raspberry Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.3
- Total Fat: 12.5 g
- Cholesterol: 104.0 mg
- Sodium: 87.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.2 g
- Protein: 36.1 g
View full nutritional breakdown of Pork Chops with Raspberry Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound boneless pork loin chops
1/2 teaspoon dried thyme, crushed
1/2 teaspoon dried sage, crushed
1 Tablespoon I can't believe it's not butter light
1 Tablespoon olive oil
1/4 cup seedless sugar free raspberry jam
2 Tablespoons Trop50 orange juice
2 Tablespoons white wine vinegar
salt & pepper, to taste
Directions
1. Preheat oven to 200 degrees.
2. In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.
3. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven.
4. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency, the sauce will thicken as it cools.
5. Place pork chops on serving platter and spoon sauce over the tops. Serve immediately.
Serving Size: Makes 4 servings
2. In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.
3. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven.
4. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency, the sauce will thicken as it cools.
5. Place pork chops on serving platter and spoon sauce over the tops. Serve immediately.
Serving Size: Makes 4 servings