Creamy Onion Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 59.3
- Total Fat: 3.2 g
- Cholesterol: 10.1 mg
- Sodium: 145.2 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.1 g
- Protein: 4.4 g
View full nutritional breakdown of Creamy Onion Dip calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup nonfat greek yogurt
3/4 cup low fat cream cheese, softened
2 tablespoons regular onion soup mix
2 tablespoons parsley
Directions
1. In a food processor, combine all ingredients and mix well until smooth.
2. Transfer mixture to a bowl, cover with plastic wrap or lid, and refrigerate at least 1 hour to allow flavors to combine.
Serving Size: Makes 10 servings
2. Transfer mixture to a bowl, cover with plastic wrap or lid, and refrigerate at least 1 hour to allow flavors to combine.
Serving Size: Makes 10 servings