Sweet Potato Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 320.4
- Total Fat: 12.5 g
- Cholesterol: 59.9 mg
- Sodium: 241.9 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 4.6 g
- Protein: 5.1 g
View full nutritional breakdown of Sweet Potato Casserole calories by ingredient
Introduction
I found this online and made it with less sugar and butter and it was still to die for. It serves 8...but only if each person is having between half a cup and 3/4 of a cup each. I found this online and made it with less sugar and butter and it was still to die for. It serves 8...but only if each person is having between half a cup and 3/4 of a cup each.Number of Servings: 8
Ingredients
Potatoes:
Sweet potatoes 4 cup/ 2 lbs
Trader Joe's Organic Sugar, Evaporated Cane Juice, 24 tsp/ 1/2 cup
Land O Lakes 2% Milk, 2 oz
Butter, salted or unsalted, 2 tbsp melted
Salt, .5 tsp
Vanilla extract, imitation, alcohol, 1 tsp
2 large eggs
Topping:
Whole Wheat Flour, 0.3 cup
Trader Joe's Organic Brown Sugar, 1/2 cup
Salt, 1 dash or 1/8 tsp
Butter, unsalted, 2 tbsp melted
Pecans, .5 cup, chopped
Directions
Preheat oven to 350F.
Mash sweet potatoes and mix all ingredients under potatoes. Place in greased 9X13 pan.
Mix all topping ingredients in a separate bowl and and layer on top of potatoes.
Bake for 25 to 30 mins. Broil for 1 minute if you want a crunchier topping.
Serving Size: Makes 8 1/2 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAMILLE413.
Mash sweet potatoes and mix all ingredients under potatoes. Place in greased 9X13 pan.
Mix all topping ingredients in a separate bowl and and layer on top of potatoes.
Bake for 25 to 30 mins. Broil for 1 minute if you want a crunchier topping.
Serving Size: Makes 8 1/2 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAMILLE413.