mozzerella cheese sticks
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 105.8
- Total Fat: 4.1 g
- Cholesterol: 25.5 mg
- Sodium: 329.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.0 g
- Protein: 9.8 g
View full nutritional breakdown of mozzerella cheese sticks calories by ingredient
Introduction
Dont let prep time scare you; this includes an hour to freeze the sticks prior to cooking. This is a healthy low calorie version of my favorite appetizer. My family has asked for these time and time again. Dont let prep time scare you; this includes an hour to freeze the sticks prior to cooking. This is a healthy low calorie version of my favorite appetizer. My family has asked for these time and time again.Number of Servings: 12
Ingredients
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12 Mozzarella String Cheese
5 Tbls of Italian seasoned croutons
2 Tbls of flour
1 egg
Directions
cut 12 string cheese sticks in half (so the stick is shorter)
freeze approx 1 hour
coat each stick with flour first, then egg, and then bread crumbs
spray foil lined baking sheet with cooking spray.
cook 400 degrees for 4 minutes
serve with marinara sauce, spaghetti sauce or pizza sauce
Serving Size: 12 servings (2 sticks per serving)
Number of Servings: 12
Recipe submitted by SparkPeople user CRAPP-KEA.
freeze approx 1 hour
coat each stick with flour first, then egg, and then bread crumbs
spray foil lined baking sheet with cooking spray.
cook 400 degrees for 4 minutes
serve with marinara sauce, spaghetti sauce or pizza sauce
Serving Size: 12 servings (2 sticks per serving)
Number of Servings: 12
Recipe submitted by SparkPeople user CRAPP-KEA.