Avocado, crab, and shrimp salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 167.9
- Total Fat: 6.2 g
- Cholesterol: 70.0 mg
- Sodium: 395.5 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.3 g
- Protein: 15.2 g
View full nutritional breakdown of Avocado, crab, and shrimp salad calories by ingredient
Introduction
Very nice cold summer salad. Very nice cold summer salad.Number of Servings: 10
Ingredients
-
Dungeness Crab, 12 oz (any kind of crab meat, cooked, shell removed)
Shrimp, cooked, diced 8 oz
Avocados, California (Haas), 2 fruit without skin and seeds, diced
Yellow Sweet Corn, Frozen, 1 cup kernels (roasted corn optional)
Bush's, Black Beans, 1 cup (rinsed and drained)
Red Onion Raw, diced 0.5 cup
Tomato, grape, halved 8 oz
Lime Juice, 2 lime yields
Pepper, red or cayenne, to taste
*Garlic (1 clove), 2 serving
Salt, to taste
Jalapeno Pepper, minced, to taste
Tips
Prep time refers mostly to shelling the crab meat. If using canned or imitation crab, this would be much quicker.
Directions
Mix all ingredients.
Refrigerate and serve cold.
Serving Size: 10 six ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISA0825.
Refrigerate and serve cold.
Serving Size: 10 six ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user LISA0825.