Halibut with Lemon. Shallots and Herbs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.4
- Total Fat: 2.3 g
- Cholesterol: 17.9 mg
- Sodium: 61.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 11.8 g
View full nutritional breakdown of Halibut with Lemon. Shallots and Herbs calories by ingredient
Introduction
Super easy, fast and healthy. Super easy, fast and healthy.Number of Servings: 4
Ingredients
-
.25 cup Becel light margarine
.5 tbsp. Shallots, chopped
5 sprigs Dill weed, fresh,
2 tbsp. Parsley, 2 tbsp (remove)
.5 tsp. Grey Poupon Dijon Mustard
1 clove of Garlic, minced
24 oz. Halibut fillets
Tips
Fresh tarragon is a nice substitute instead of dill.
Directions
In a small bowl combine margarine, dill, shallots and parsley, mustard lemon juice and garlic. Store and cover until ready to use.
Broil fish 4 - 6 minutes per side until it flakes in the centre with a fork.
Spread 1 tbsp. herb mixture, over each fillet and serve.
Serving Size: makes 4, 6 ounce fillets
Broil fish 4 - 6 minutes per side until it flakes in the centre with a fork.
Spread 1 tbsp. herb mixture, over each fillet and serve.
Serving Size: makes 4, 6 ounce fillets