Carolyn's Simple Mediterranean Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Carolyn's Simple Mediterranean Soup calories by ingredient



Number of Servings: 16

Ingredients

    8 oz Frozen Yellow Sweet Corn
    32 oz Frozen Mediterranean Blend Vegetables
    12 oz frozen chopped onion
    1 15 oz can of Pinto Beans
    1 15 oz can of Black Beans
    4 Cups Vegetable Broth
    1 15 oz can of Fire Roasted Tomato Puree
    1 Tbsp Mrs. Dash (R) Original Blend
    1 Cup White Wine
    3 cups Water

Directions

Put all ingredients together and cook until hot.

Serving Size: Makes 16-18 cups of soup

Number of Servings: 16

Recipe submitted by SparkPeople user CAROLYNGETSFIT.