chicken taco soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 174.8
- Total Fat: 1.9 g
- Cholesterol: 21.5 mg
- Sodium: 872.9 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.2 g
- Protein: 13.2 g
View full nutritional breakdown of chicken taco soup calories by ingredient
Number of Servings: 8
Ingredients
-
3 boneless,skinless thicken thighs
2 c. Water
1 (15 oz.) Can black beans, rinsed and drained
1 (15 oz.) Can mild chili beans, with juice
1 (15 oz.) Can peeled, diced tomatoes with juice
1 (8 oz.) Can tomato sauce
1 (6 oz.) Can tomato paste
1 c. Mild chunky salsa
Options:
Serve with tortilla shells, shredded cheese, and/or sour cream.
Directions
In 4 Qt. crock pot place chicken an 2 cups water. Cook on high for 4 hours or until chicken is completely cooked.
Drain off 1 1/2 cups water. Remove chicken, shred, and return to pot.
Add all remaining ingredients. Cook on high 2 hours. Stirring occasionally.
Serving Size: 6-8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BRIEDEL.
Drain off 1 1/2 cups water. Remove chicken, shred, and return to pot.
Add all remaining ingredients. Cook on high 2 hours. Stirring occasionally.
Serving Size: 6-8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BRIEDEL.