Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 21.5 mg |
| Sodium | 872.9 mg |
| Potassium | 524.5 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 5.9 g |
| Protein | 13.2 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 8.1 % |
| Copper | 11.0 % |
| Folate | 18.3 % |
| Iron | 16.2 % |
| Magnesium | 12.7 % |
| Manganese | 14.8 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 7.6 % |
| Selenium | 7.1 % |
| Thiamin | 10.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken taco soup
View the full chicken taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken taco soup
57 calories of Beans, black, (0.25 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
31 calories of Chicken Thigh, (0.38 thigh, bone and skin removed)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Salsa - Tostitos Mild Chunky Salsa, (2 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
Calories per serving of chicken taco soup
57 calories of Beans, black, (0.25 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
31 calories of Chicken Thigh, (0.38 thigh, bone and skin removed)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Salsa - Tostitos Mild Chunky Salsa, (2 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
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