Cucumber Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 20.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 339.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Cucumber Tomato Salad calories by ingredient



Number of Servings: 1

Ingredients

    1 Cucumber peeled and diced
    1 C tomato, diced
    1 Clove of garlic, minced
    2 tbsp chopped fresh basil
    1 oz. crumbled feta cheese
    1 Tbsp. Extra Virgin Olive Oil
    Dash of salt (optional)
    Dash of pepper (optional)

Tips

Serve and eat as is, or with crackers.


Directions

Chop fresh tomato and fresh cucumber into small cubes. Add olive oil, 1 clove of garlic, feta cheese, pinch of salt and pepper. Mix well.

Serving Size: Makes 4 half cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHAM613.