Mickey's Chickpea patties.

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 949.1

Total Fat: 27.1 g
Cholesterol: 186.0 mg
Sodium: 1,721.4 mg
Total Carbs: 154.4 g
Dietary Fiber: 38.8 g
Protein: 48.0 g

View full nutritional breakdown of Mickey's Chickpea patties. calories by ingredient

Introduction

Chick pea burger. Chick pea burger.

Minutes to Prepare: 5

Minutes to Cook: 50

Number of Servings: 1

Ingredients

*Cooked chickpea, 2 cups.

*Minced onion. Cooked. 0.5 cup.

*Green pepper,(bell pepper) 0.5 cup.

*Oyster mushroom. Cooked 2cups.

*jalapeño Pepper, 1 pepper. Minced

*Tahini, 1.5 Tbs.

*Egg, fresh raw. 1 egg.

*Bread crumbs, 1 cup.

Directions

Put all ingredients in food processor, pulse until well blend. Divid into 4 patties. Put 4 patties in baking pan with silicon pad or parchment paper. Baked 50 min. Or until golden brown or cooked. Turn patties in between baking. Serve while hot with your choice of bread. I like mine with whole wheat pita. Or just eat it with Fresh salad.

Serving Size: Makes 4 big patties.

Number of Servings: 1

Recipe submitted by SparkPeople user MICKEYH.