Zucchini, Summer Squash, & Spinach Soup [1 cup]
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.9
- Total Fat: 6.5 g
- Cholesterol: 2.1 mg
- Sodium: 700.9 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.2 g
View full nutritional breakdown of Zucchini, Summer Squash, & Spinach Soup [1 cup] calories by ingredient
Introduction
I threw together some items I had in the house...and I love it. I threw together some items I had in the house...and I love it.Number of Servings: 4
Ingredients
-
Zucchini, 2 medium, diced
Summer Squash, 2 small, diced
Spinach, frozen, 1 package (10 oz) [or fresh]
Chicken Broth, 2 cups
Onions, raw, 3/4 cup, chopped
Olive Oil, 2 Tbsp
Clove of Garlic
Basil,fresh 2 tbsp
Salt, to taste
Red Ripe Tomatoes, 1 large, diced
Directions
Saute garlic, then onions in oil. Add veggies until almost soft. Add broth. Simmer 5 min. Add basil and tomatoes and serve.
Serving Size: 3.5 1-cup servings
Serving Size: 3.5 1-cup servings