Spinach & Feta Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.4
- Total Fat: 9.3 g
- Cholesterol: 129.5 mg
- Sodium: 310.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 30.5 g
View full nutritional breakdown of Spinach & Feta Turkey Burgers calories by ingredient
Number of Servings: 4
Ingredients
-
Jennie-O Lean Ground Turkey
1 Large Egg
3/4 President's Fat Free Feta Cheese
3 Cups Fresh Spinach
Tips
*Note: It is extremely important to thoroughly cook turkey!
Directions
Chop fresh spinach into tiny pieces.
Lightly beat the egg.
Combine beaten egg, spinach, lean ground turkey, and feat cheese in a large bowl.
Mix all the ingredients with your hands.
Divide the mixture into 4 equally sized patties.
In a greased frying pan, cook the patties on the stove top until cooked through - usually about 6-7 minutes per side.
Serve on bread, a whole bun, or alone. Enjoy!
Serving Size: 1 pattie
Number of Servings: 4
Recipe submitted by SparkPeople user TSAKANIPIHL.
Lightly beat the egg.
Combine beaten egg, spinach, lean ground turkey, and feat cheese in a large bowl.
Mix all the ingredients with your hands.
Divide the mixture into 4 equally sized patties.
In a greased frying pan, cook the patties on the stove top until cooked through - usually about 6-7 minutes per side.
Serve on bread, a whole bun, or alone. Enjoy!
Serving Size: 1 pattie
Number of Servings: 4
Recipe submitted by SparkPeople user TSAKANIPIHL.