Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 9.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 129.5 mg
Sodium 310.5 mg
Potassium 433.1 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 30.5 g
Vitamin A 48.7 %
Vitamin B-12 2.0 %
Vitamin B-6 3.2 %
Vitamin C 10.5 %
Vitamin D 2.5 %
Vitamin E 2.1 %
Calcium 14.2 %
Copper 1.5 %
Folate 12.4 %
Iron 10.4 %
Magnesium 4.4 %
Manganese 10.1 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 3.6 %
Riboflavin 5.0 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Feta Turkey Burgers

View the full Spinach & Feta Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Feta Turkey Burgers

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

26 calories of Cheese, President Fat Free Feta, (21 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Spinach, fresh, (0.75 cup)


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