Beef Ragu
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 178.8
- Total Fat: 6.5 g
- Cholesterol: 60.7 mg
- Sodium: 470.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.7 g
- Protein: 23.8 g
View full nutritional breakdown of Beef Ragu calories by ingredient
Number of Servings: 8
Ingredients
-
1 onion
1 can diced tomatoes
1 bottle tomato passata
3 cloves garlic
2 bay leaves
6 cups water
Tips
If serving with rice add a good couple of tablespoons of chilli and have a chunky meat chilli
Directions
1. seal chuck steak in a pan until brown
2. chop onion and add to steak
3. when onion is transparent add garlic
4. after 30 seconds add tomato passata
5. fill the empty bottle with water and empty into pot - do this twice
6. add diced tomatoes including juice, and bay leaves
7. bring to the boil
8. simmer for 90 - 120 minutes or until the meat is completely soft and sauce has reduced a little
9. serve on pasta - or even rice
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 0XHOLLYX0.
2. chop onion and add to steak
3. when onion is transparent add garlic
4. after 30 seconds add tomato passata
5. fill the empty bottle with water and empty into pot - do this twice
6. add diced tomatoes including juice, and bay leaves
7. bring to the boil
8. simmer for 90 - 120 minutes or until the meat is completely soft and sauce has reduced a little
9. serve on pasta - or even rice
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 0XHOLLYX0.