Low Carb Flax Flat Bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,028.0
- Total Fat: 81.6 g
- Cholesterol: 372.0 mg
- Sodium: 3,445.1 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 48.0 g
- Protein: 48.6 g
View full nutritional breakdown of Low Carb Flax Flat Bread calories by ingredient
Introduction
Nice flatbread to use with sandwiches, or to serve with spreads. Nice flatbread to use with sandwiches, or to serve with spreads.Number of Servings: 1
Ingredients
-
Ground Flax Seed Meal, 24 tbsp -- 1 1/2 cups
Baking Powder, 2 tsp
Salt, 1 tsp
*Splenda, 4 tsp
Egg, fresh, whole, raw, 2 large
Water, tap, .5 cup
Olive Oil, 4 1tsp
Directions
Preheat over to 350.
Mix together all the dry ingredients. (Instead of Splenda, can use 1.5 teaspoons or 2 packets of Truvia.)
Make a well in the center and add in the wet ingredients.
Spread on greased cookie sheet or -- even better -- on a silicone baking mat.
Bake 15 minutes or until its done.
Serving Size: Makes one cookie-sheet sized piece of flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user MARIAVK.
Mix together all the dry ingredients. (Instead of Splenda, can use 1.5 teaspoons or 2 packets of Truvia.)
Make a well in the center and add in the wet ingredients.
Spread on greased cookie sheet or -- even better -- on a silicone baking mat.
Bake 15 minutes or until its done.
Serving Size: Makes one cookie-sheet sized piece of flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user MARIAVK.