Vegan Needs Protein Shake

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 135.0

Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 88.4 mg
Total Carbs: 18.5 g
Dietary Fiber: 4.3 g
Protein: 9.1 g

View full nutritional breakdown of Vegan Needs Protein Shake calories by ingredient

Introduction

DOES NOT TASTE GREAT this one is a fast swallow
because sometimes you just need to manage your levels
Low calorie, low carb, low fat, high protein and great vitamin and mineral density DOES NOT TASTE GREAT this one is a fast swallow
because sometimes you just need to manage your levels
Low calorie, low carb, low fat, high protein and great vitamin and mineral density

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Blueberries, fresh, .5 cup

NOW Nutritional Yeast Powder, 1.5 serving

Almonds, 5 almonds

Suzie’s- Quinoamilk Beverage unsweetened, 1.5 serving

STEVIA

add water and season to taste

Tips

depending on your blender, you may need to pre chop the almonds

Directions

blend baby blend

Serving Size: 2, or a breakfast one

Number of Servings: 2

Recipe submitted by SparkPeople user SUZANNAHGERBER.