Beef Bourguignon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 337.5
- Total Fat: 13.7 g
- Cholesterol: 106.4 mg
- Sodium: 424.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.1 g
- Protein: 37.2 g
View full nutritional breakdown of Beef Bourguignon calories by ingredient
Number of Servings: 6
Ingredients
-
2 lbs stewing beef
1 cup chicken broth
3 tbsp flour
1 tbsp tomato paste
1 tbsp oil
1 ½ cups chopped onion
1 cup red wine
1 bay leaf
¼ tsp thyme
1 cups mushrooms (or up to 6 cups, as desired)
3 tbsp butter
Directions
Mix together flour, broth and tomato paste.
Seize meat in oil; put aside.
Add onions to same pot in which meat was siezed until soft.
Add flour and broth mix, stirring constantly until simmering; add wine and seasonings. When simmering once again, add beef. Cover and let simmer 2 hours. At the end, add the mushrooms which have been sautéd in the butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAH_555.
Seize meat in oil; put aside.
Add onions to same pot in which meat was siezed until soft.
Add flour and broth mix, stirring constantly until simmering; add wine and seasonings. When simmering once again, add beef. Cover and let simmer 2 hours. At the end, add the mushrooms which have been sautéd in the butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAH_555.