Pork Chops with Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.5
  • Total Fat: 14.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 81.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 25.1 g

View full nutritional breakdown of Pork Chops with Sweet Potatoes calories by ingredient


Introduction

Easy Pork chop meal, tender. Cooks for 1.5 hours but worth the wait and only takes a few minutes to prepare. Easy Pork chop meal, tender. Cooks for 1.5 hours but worth the wait and only takes a few minutes to prepare.
Number of Servings: 4

Ingredients

    4 4oz. Pork Chops,
    4 5oz. Sweet potatoes, peeled and sliced 1" think
    1 Medium chopped onion
    1 Cup water
    1 tsp. worchestershire sauce

Directions

Spray skillet with cooking spray. Brown pork chops in a skillet, then place in square baking dish. Peel and slice sweet potatoes, place over the pork chops. Cook the onion in the skillet after browning the pork chops, when onions soft add water an wochestershire sauce. Pour liquid over pork chops and sweet potatoes. Cover dish with foil and bake 1.5 hours at 350

Serving Size: 1 pork chop with 1/4 of the sliced potatoes

Number of Servings: 4

Recipe submitted by SparkPeople user EDAVIS27.