BAKED WHOLE WHEAT PASTA WITH MEATBALLS

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 449.5
  • Total Fat: 19.1 g
  • Cholesterol: 57.6 mg
  • Sodium: 391.0 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 26.8 g

View full nutritional breakdown of BAKED WHOLE WHEAT PASTA WITH MEATBALLS calories by ingredient



Number of Servings: 8

Ingredients

    ONE LB DRY WHOLE WHEAT FUSILLI
    2 CUPS WHOLE MILK OR PART SKIM RICOTTA
    6 OZ MOZARELLA CHESSE WHOLE MILK OR PART SKIM
    9 OZ MEATBALLS CUT INTO QUARTERS
    EGG BEATERS LIQUID 1/2 CONTAINER
    TOMATO SAUCE WITH DICEDS TOMATOES

Tips

SRRINKLE WITH PARMESAN CHEESE IF WANTED


Directions

PLACE ONE POUND WHOLE WHEAT FUSILLI IN MICROWAVE PASTA COOKER COVERED IN WATER. COOK FOR TWELVE MINUTES. COVER & DRAIN. PLACE IN COVERED CASSAROLE DISH WITH SAUCE, CHEESES AND EGG BEATERS. FOLD INGREDIENTS TOGETHER. CUP UP EACH MEATBALLS INTO FOUR PIECES AND ADD. PLACE IN MICROWAVE AND COOK FOR TWENTY MIN. REMOVE AND SERVE.

Serving Size: MAKES 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user BIGEV65.