lemon rice soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.0
- Total Fat: 3.8 g
- Cholesterol: 114.3 mg
- Sodium: 1,005.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.8 g
- Protein: 13.1 g
View full nutritional breakdown of lemon rice soup calories by ingredient
Introduction
greek style lemon and rice soup greek style lemon and rice soupNumber of Servings: 8
Ingredients
-
8 cups chicken broth
8 oz boneless skinless chicken breast
1 cup orzo/long grain white rice
4 eggs seperated
3 lemons juiced
pepper to taste
Tips
using white rice instead of orzo may change nutritional information
Directions
simmer chicken breasts in chicken broth 20 minutes or until can easily shred the meat.
remove chicken from broth shred and set aside
add orzo to boiling broth, cook until soft
separate egg yolks from whites
beat whites until soft peaks
beat egg yolks into whites
juice lemons and add juice to broth and orzo
slowly beat 2 cups hot broth into egg white mixture whisking all the time to prevent curdling
slowly whisk egg white broth mixture back into simmering broth
add shredded chicken in
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CATLADY642.
remove chicken from broth shred and set aside
add orzo to boiling broth, cook until soft
separate egg yolks from whites
beat whites until soft peaks
beat egg yolks into whites
juice lemons and add juice to broth and orzo
slowly beat 2 cups hot broth into egg white mixture whisking all the time to prevent curdling
slowly whisk egg white broth mixture back into simmering broth
add shredded chicken in
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CATLADY642.