VEGAN sausage,lentil and rice stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 728.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.8 g

View full nutritional breakdown of VEGAN sausage,lentil and rice stew calories by ingredient



Number of Servings: 8

Ingredients

    Please see above

Directions

Saute all veggis and sausage. Add rice and lentils, add boulion and tomato paste. Add veggie stock and once boiling lower heat to low and cook until rice is cooked. Add water as needed.

Serving Size: 8 1- cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RAMONAMICHEL.