Vegan Avocado Chickpea Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 219.1
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 302.4 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 6.5 g
- Protein: 5.6 g
View full nutritional breakdown of Vegan Avocado Chickpea Salad calories by ingredient
Number of Servings: 6
Ingredients
-
1 medium ripe avocado
¼ cup white onions
1 can chickpeas, drained
Dressing:
2 tablespoon lime zest
juice from one lime
2 tablespoon olive oil
1 tablespoon balsamic vinegar
2 tablespoon sugar
⅓ cup fresh cilantro
Directions
Begin by slicing avocado in half, carefully scooping out the inside, and dice the avocado into ½” cubes. Place in a bowl with beans and onion.
In a blender, combine all the ingredients for the dressing and pulse until well combined. Toss with avocado/bean mixture. Chill until ready to serve.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WHOLENEWME79.
In a blender, combine all the ingredients for the dressing and pulse until well combined. Toss with avocado/bean mixture. Chill until ready to serve.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WHOLENEWME79.