Hoppin' John
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.7
- Total Fat: 4.8 g
- Cholesterol: 12.5 mg
- Sodium: 347.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.8 g
- Protein: 4.2 g
View full nutritional breakdown of Hoppin' John calories by ingredient
Introduction
Great for New Years Great for New YearsNumber of Servings: 12
Ingredients
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Ingredients:
Black-eyed peas, dried 2 cups
Olive oil, 2 tbsp
Louis Rich Turkey Bacon, 10 slices cut into small pieces
Onion, I large diced
Red Bell Pepper 1 large cut into small pieces
Garlic, 4 cloves pressed
Salt, 1 tsp
Brown rice, 1 cup uncooked
Cayenne, 1/2 tsp
Black Pepper, 1/2 tsp
Tips
Start the night before to soak the beans. (Or start with rinsed and drained canned cooked peas for same day)
Stir Cayenne and Pepper into beans in large pot. Stir in bacon/vegetables to bean mix. Add rice and stir again.
Directions
Rinse and remove bad peas, then add to large pot with 5 cups of water. Bring to a boil, then cover and take off the heat to soak overnight.
Rinse beans, add 5 cups of water and bring to a boil. Lower to simmer 45 minutes or until tender. Drain and return to large pot.
In saucepan, make brown rice according to directions, and using the remaining salt. (about 40-45 mins)
In frying pan, cook bacon until crisp in 1 tbsp oil. Add onion, pepper and garlic. Saute until onion is tender (about 12 minutes).
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WOODENSHOE1.
Rinse beans, add 5 cups of water and bring to a boil. Lower to simmer 45 minutes or until tender. Drain and return to large pot.
In saucepan, make brown rice according to directions, and using the remaining salt. (about 40-45 mins)
In frying pan, cook bacon until crisp in 1 tbsp oil. Add onion, pepper and garlic. Saute until onion is tender (about 12 minutes).
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WOODENSHOE1.