Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 12.5 mg
Sodium 347.8 mg
Potassium 88.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 4.2 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.7 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hoppin' John

View the full Hoppin' John Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hoppin' John

37 calories of Brown rice (1 cup cooked), (0.17 serving)

29 calories of Louis Rich Turkey Bacon (1 slice), (0.83 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Black eyed pea (uncooked), (0.08 cup)

5 calories of Large Onion Raw, (0.08 serving)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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