Vegan Blender Waffles


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 519.2 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Vegan Blender Waffles calories by ingredient
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Number of Servings: 4

Ingredients

    2 cups rolled oats
    2 teaspoons sugar
    1 teaspoon vanilla
    1/4 cup applesauce
    1 tablespoon sugar
    1 teaspoon vanilla
    1/2 teaspoon baking soda
    1/2 teaspoon baking powder
    2 cups water
    1 teaspoon cinnamon

Directions

Combine all ingredients in blender. Blend until smooth.

Pour batter into waffle iron.

(You can also use the same batter for pancakes if you do not own a waffle iron!)

Enjoy with your favorite syrup or fresh fruit. Enjoy!

Serves: 4 waffles

Preparation time: 5 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user BKATHERINEH.

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Member Ratings For This Recipe


  • Very Good
    These were pretty good. They work best if you let the batter sit for a minute to thicken. I used 2 tsp of Truvia instead of sugar and topped it with Agave and all fruit spread. - 1/21/11

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