Hearty Mexican Soup

Hearty Mexican Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 363.8
  • Total Fat: 5.1 g
  • Cholesterol: 36.6 mg
  • Sodium: 481.7 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 14.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Hearty Mexican Soup calories by ingredient


Introduction

Got this online; very tasty! Got this online; very tasty!
Number of Servings: 8

Ingredients

    Ingredients:
    4 ears of corn, cut in half (can use frozen niblets)
    4 small white potatoes, cut into 1-inch pieces
    ½ head green cabbage, roughly chopped
    4 stalks of celery, chopped
    4 large carrots, peeled and chopped
    2 Roma tomatoes, diced
    1 medium white onion, diced
    3 cloves garlic, minced
    1 serrano pepper, minced (optional)
    Handful of chopped cilantro
    Juice of 1 large lime
    8 cups of chicken or veggie broth
    2 bay leaves
    10 to 12 chicken thigh pieces (if adding chicken)
    Salt and fresh cracked pepper
    Olive oil

    For Garnishes:
    1 cup sliced radishes
    Lime wedges
    Cilantro
    Avocado
    Chile serrano, minced

Directions

Directions:
1. In a large pot, heat 2 tablespoons of olive oil to medium heat, add the onions, serrano peppers and garlic, and cook for 3 minutes. Add the carrots, celery, potatoes, season with a little salt and pepper, and cook for another 3 minutes.

2. Add the remaining ingredients, cilantro, cabbage, tomatoes, lime juice, chicken or veggie broth (if using), stir well to combine. When it comes to a boil, taste for salt and pepper, add as needed. Carefully drop in the corn and bring to a boil, reduce heat and cook for 30 to 35 minutes.

3. Serve soup and garnish with your favorite toppings. Serve with warm corn tortillas.


Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user RARESONG.