Cuban Black Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 614.2 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Cuban Black Beans calories by ingredient



Number of Servings: 6

Ingredients

    1 pound black beans
    1 Green bell Peppers minced
    1 medium Onion minced
    1 Bay Leaf
    4 cloves Garlic minced
    1 tsp Cumin
    salt (to taste)
    1 can tomato paste

Tips

Garnish with an avocado wedge.


Directions

Wash and sort black beans. Place beans, minced green pepper and bay leave in pot and cover with water. Bring to boil and simmer for 2 hours, adding water as it reduces. Add onion, garlic, tomato paste and cumin and additional water to 1 inch above indgrediants. Return to boil and simmer until reduced and thickened, about 45 minutes.

Serving Size: 6 servings