Toad in a Hole (Gluten Free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 414.1
- Total Fat: 22.9 g
- Cholesterol: 218.6 mg
- Sodium: 380.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.9 g
- Protein: 28.9 g
View full nutritional breakdown of Toad in a Hole (Gluten Free) calories by ingredient
Introduction
This is, by far, not an authentic British, Toad in a Hole. This is just how we make it using ingredients we usually have on hand. This is, by far, not an authentic British, Toad in a Hole. This is just how we make it using ingredients we usually have on hand.Number of Servings: 6
Ingredients
-
3 eggs
1 pound bulk breakfast sausage
1 cup chopped onion
4 oz. canned mushrooms, drained
1 cup Four Flour Bean Mix (see notes)
1/2 tsp. guar gum
1/4 tsp. salt
2 eggs
1 cup milk
3 slices American cheese
Tips
Regular white flour can be used if you are not concerned about gluten. Omit guar gum and Four Flour Bean Mix.
Nutrition info reflects the following flour mix being used in the recipe.
Bette Hagman's FOUR FLOUR BEAN MIX:
2 pt. garfava flour (I use plain garbanzo flour)
1 pt. sorghum flour
3 pt. cornstarch
3 pt. tapioca flour
Directions
Serving Size: 1/6 of pie plate
1) Scramble 3 eggs and pour into grease pie plate.
2) Brown sausage into crumbles; add onion and drained mushrooms.
3) While sausage is browning, whisk Four Flour Bean Mix, guar gum, salt, 2 eggs and milk.
4) Into the pie plate, pour brown sausage mix and place American cheese slices on top.
5) Pour batter on top of cheese slices.
6) Bake 30-40 minutes at 425 degrees F.
1) Scramble 3 eggs and pour into grease pie plate.
2) Brown sausage into crumbles; add onion and drained mushrooms.
3) While sausage is browning, whisk Four Flour Bean Mix, guar gum, salt, 2 eggs and milk.
4) Into the pie plate, pour brown sausage mix and place American cheese slices on top.
5) Pour batter on top of cheese slices.
6) Bake 30-40 minutes at 425 degrees F.