Light and Fluffy Fruit and Cream

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Light and Fluffy Fruit and Cream calories by ingredient



Number of Servings: 10

Ingredients

    *Cool Whip Free, 1 8oz tub
    *Jello Sugar Free Fat Free Instant White Chocolate Pudding, 1 box
    Fat Free Vanilla Yogurt 8 oz
    Milk, nonfat, 1.75 cup
    Strawberries, fresh, 1 cup, halves
    Grapes, 1 cup, seedless
    Dole Mandarin Oranges, 1 cup
    Pineapple, canned, 1 cup, chunks


Directions

Mix pudding with milk, let sit for 5 minutes
Cut desired fruit
Mix pudding, cool whip and yogurt.
Add fruit
Refridgerate for 1 hour
Serve in bowls

Can eat plain or add over angel food cake.


Number of Servings: 10

Recipe submitted by SparkPeople user LMW967.