Banana Pear Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 629.5
  • Total Fat: 38.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.4 mg
  • Total Carbs: 69.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Banana Pear Smoothie calories by ingredient


Introduction

Quick easy smoothie for breakfast or snack Quick easy smoothie for breakfast or snack
Number of Servings: 1

Ingredients

    I peel (sometimes) a good sized pear. Any kind should work.
    Peel (of course) one banana :)
    Add about 20 oz of 'oat milk' (plenty of recipes on line as to how to make this....couple cups of oats, favoring if you like and 5 cups of water...filter when blended and refrigerate)
    ice cubes if you like
    blend til smooth.

Directions



Serving Size: makes two servings

Number of Servings: 1

Recipe submitted by SparkPeople user DIRKFOUR4.